How Do Nba Players Recover From Sprained Ankles. Most ankle sprains are mild and only need ice and elevation. Pondered this myself, and there are two possibilities:
Oxygen chamber therapy to increase oxygen delivery and promote faster healing, and sportvis injections(skip to 2:52). Other commonly occurring basketball injuries are ankle, knee and foot injuries. Make sure you use a good supportive brace for your sprained foot & ankle.
High ankle sprains are caused by an outward twisting of the foot and ankle.
In that case, you’ll have to wear a cast or a boot for around three months while you recover, then return to physical therapy. Recovery time from a sprained ankle will depend on the severity of the sprain. In this type of ankle sprain, there is usually some pain in the ankle or foot but the joint is not unstable. Grade 2 ankle sprains occur when the ligaments in the ankle become stretched or torn.